Wednesday, October 31, 2012

Cauliflower Biscuits

Ok...These have become a staple at our house lately. Super simple, super yummy, and a great bread substitute for you low-carbers. Everyone at my house loves them and you can pair it with pretty much anything. 

12 oz of fresh cauliflower 
1/2 cup of minced onion
1 cup of shredded cheddar cheese
1/4 cup of almonds
2 eggs
1/2 cup of real bacon bits
1/2 tsp of salt
1/2 tsp of Italian seasoning (basil, rosemary, thyme, etc.)
1/4 tsp of garlic

  • Pre-heat your oven to 400 degrees.
  • Shred cauliflower & onion in a food processor
  • Sweat in a sautee pan for about 5 minutes. You're not going for brown, but cooking out some of the cauliflower taste and any extra moisture.
  • While your cauliflower mixture is cooking...Turn your blitz almonds to dust. (I used shredded almonds to begin with, but whole will also work) I use my magic bullet. This is what it should look like:

  • In a bowl add cauliflower mixture, almonds, eggs, cheese, bacon and seasoning. Mix well
  • Spoon mixture evenly into a oiled muffin pan:

  • Bake at 400 degrees for 25-30 minutes. They should look like this when they are done:

  • This is a close-up of the width when cooked too.

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