Sunday, October 14, 2012

Breakfast Casserole

So if you're busy like me, you don't have time to cook breakfast every morning. Prior to this diet change I would stop at Chick-fil-A or Sonic for breakfast every morning. Let me save you a lot of money on something that's a lot better for you, tastes great, and is easy on the go.

Ingredients:
  • 1 dozen eggs
  • 8 oz of sour cream
  • 2 cups of shredded cheese (Cheddar is what I use, use what you like)
  • 2 Johnsonville Andouille sausages (I've tried others, this is my favorite)
  • 1 small green pepper
  • 1/2 small white onion
  • Real Bacon Bits
  • Salt to taste
Preheat your oven to 350.

To begin chop up your sausage, pepper, and onion and add it to a saute pan. 





















In the pan brown your sausage and veggies. Do not add oil or butter, etc.

Add the sausage, peppers, and onion to a  greased 9x13 baking dish. Cover it with 1 cup of the cheese.


While your sausage and veggies are cooking combine eggs, and sour cream (I use my electric mixer, but if you want extra exercise you can do it by hand.) Pour this mixture on top of the sausage, peppers, onions, and cheese in the 9x13 baking dish.

























Add additional cup of cheese to the top, and sprinkle on some of the real bacon bits if you like that kind of thing. (If you don't, never look at this blog again.)

Bake at 350 degrees for 45-60 minutes until golden brown. Let cool, and cut into 12 servings. I put mine in a ziplock bag in the fridge and heat up the individual servings each morning for breakfast. (I will also mention for the mommies...this recipe is approved by my 2 1/2 year old picky eater.)


2 comments:

  1. I made this too! My boyfriend didn't think it was low carb. I added zucchinni to mine...and I never had zucchinni ever before. I actually had bought the stuff to make it later on this week.

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  2. Zucchini sounds like a great idea. I was thinking of adding black olives too. :D

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